Quit Smoking

Ready to stop smoking? You are one session away from giving up for good.

Hypnotherapy is scientifically proven to be the most effective way of quitting smoking. Clinical studies on thousands of cases across the world show repeatedly that hypnotherapy is far more effective than will power and nicotine patches.

Just think about all the health benefits you are going to enjoy and the self-respect you will gain by stopping.

Hypnotherapy is so effective because it works by harnessing the power of your unconscious mind to change the way you feel and behave leaving you feeling relaxed, confident, and free from cravings. The relaxation of mind and body eliminates the stress and irritability that other forms of quitting can leave you with.

You are likely to save thousands of pounds a year that you could put to much better use. Hypnotherapy pays for itself within the month for a 20-a-day smoker. What will you do with the all the money you are going to save?

Reasons for not quitting smoking?

Have you been limited by your thinking that smoking is necessary to cope with stress and anxiety? Perhaps you feel it is expected of you in some social circles or you have rebelled against being ‘told’ what is good for you? Are you fearful that it will lead to weight gain or simply because you do not want to lose the temporary pleasure of inhaling? Maybe smoking serves as a ‘comfort blanket’ to mask deeper-seated emotional or psychological needs?

These things can serve as an ‘excuse’ to smoke making it hard to stop.

What caused you to start and to carry-on are important factors to be considered when developing the best strategy with you. These factors can be addressed during hypnotherapy by reframing negative thoughts and reinforcing positive ones.

Fern Leaf Hypnotherapy believes that you do have the power within you to become a non-smoker. Success will boost your moral and enhance your self-esteem. Now is the time to take control.

Get in touch today to start your journey to a smoke free life.